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Sea Kayaks Techniques Bulletin Board
Recovery and rolling -- and a great role model
Posted By: Pamela In Response To: Re: Shoulder damage and thanks (Liz Leedham)
Date: Wednesday, 15 February 2006, at 10:08 a.m.
Hi Liz,
This week, I had my first (pool) rolling session since I tore my rotator cuff and was very pleased that the recovering injury wasn't a problem with a roll. What was an issue -- to my surprise -- was the sculling draw. At least I know what to tell my physiotherapist next time I see him. Maybe I'll be the first patient ever to take paddle to physio to demonstrate where impingement is kicking in.
By the way, I was astounded when you mentioned your age. What a great role model you are to us all. When I first drew up a tentative timeline for retirement and tried to anticipate the physical limitations I might face at specific ages, I thought perhaps paddling and skiing would no longer be possible by age seventy. But you and a friend who is a Yukon Masters ski champion at 70 are making me re-think that timeline. Good on you!
Pamela
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