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Sea Kayaks Techniques Bulletin Board
Re: Bikini mitts
Posted By: WillN In Response To: Bikini mitts (Jay Doorly)
Date: Saturday, 18 June 2005, at 11:31 a.m.
Cutting up the cheapo neoprenes is good tip.
I can't diagnose you but shooting pains in the wrists and arms sounds like Carpal Tunnel Syndrome. It's easy for something minor to distort one's technique and positioning just enough to cause serious problems. (Somewhere there's a Cat Scan file of my shoulders that show's I forgot how to swim after seven years and didn't notice until it was a real problem.):: There's a lot to be said for just changing the grip in some way too. Most
: mountain bike racers say they need to change their grip or they get aches
: and cramps (it works out well since they use seperate uphill and downhill
: grips on the handlebars). When I'm paddling I use many variations of grip,
: also where I hold the paddle. The combination of changes over the course
: of a long paddle mean, for me, no more shooting pains in my wrist and arms
: after a paddle.
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