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Sea Kayaks Techniques Bulletin Board

Re: make a backrest for that seat

Posted By: Robert N Pruden
Date: Tuesday, 14 December 2004, at 11:42 a.m.

In Response To: make a backrest for that seat (Paul G. Jacobson)

: Your posture will not be the same for paddling as for rowing. While your
: rowing machine frame has footpegs, which should serve you nicely, remember
: that a kayak seat has a back support. If you don't keep your back
: supported on your trainer in the smae amnner that youw ould do so in a
: real kayak, then you may find that you try to "paddle" by
: rhythmically moving back and forth at the hips. In effect it would be a
: mix of a paddle effort and a rowing effort. Who knows if that mix of
: movements would actually help you.

The Raven will have no backrest, the seat will be tilted forward as in a sprint kayak. But for those long lonely training sessions you are right, there should be a backrest. I'll look into that.

: Why not just park the kayak facing a wall and mount your exercise equipment
: to the wall alongside the bow? You could take advantage of a rounded hull
: to allow you to tilt and sway a bit. Mount a shelf on the wall right above
: the bow and install a TV. Play some videos of sea movies and you might
: feel like you are out on the ocean. :)

I thought of using the kayak. Problem is, my garage is small, crowded with stuff and a huge mess. I generally do cleanup in the Spring. You're suggesting that I change my routine and clean it up now. The kids will react to that, you know, think I'm going through my middle-age crisis again or something. Perhaps I'll look at rigging things up as you suggest for those hours long training sessions. Heck, I like the video idea, I could watch Castaway, Master and Commander or Pirates of the Caribbean. Excellent idea! Sure beats drinking beer and staring at the frost building on the wall.

Robert N Pruden

Messages In This Thread

Materials for home-made paddling exercise machine *LINK*
Robert N Pruden -- Friday, 10 December 2004, at 7:56 p.m.
Re: Materials for home-made paddling exercise mach *LINK*
Paul Jacob -- Saturday, 11 December 2004, at 12:08 a.m.
3044 interesting things! *LINK*
droklally -- Saturday, 16 August 2008, at 10:35 p.m.
SPAM *NM*
Bill Hamm -- Sunday, 17 August 2008, at 1:52 a.m.
Re: home-made paddling exercise machine *LINK*
Brad Farr -- Monday, 13 December 2004, at 5:30 p.m.
Re: home-made paddling exercise machine
Robert N Pruden -- Monday, 13 December 2004, at 5:52 p.m.
Re: home-made paddling exercise machine
mike allen -- Monday, 13 December 2004, at 8:33 p.m.
Re: home-made paddling exercise machine
KenB -- Monday, 13 December 2004, at 8:17 p.m.
California Weather
Robert N Pruden -- Tuesday, 14 December 2004, at 11:37 a.m.
Uh oh ...
Pamela -- Tuesday, 14 December 2004, at 10:36 p.m.
Snow
Robert N Pruden -- Thursday, 16 December 2004, at 10:00 a.m.
make a backrest for that seat
Paul G. Jacobson -- Monday, 13 December 2004, at 9:47 p.m.
Re: make a backrest for that seat
Robert N Pruden -- Tuesday, 14 December 2004, at 11:42 a.m.
Re: Materials for home-made paddling exercise mach *LINK*
Rich Hayes -- Friday, 6 April 2007, at 9:35 p.m.
Not only was my idea extremely cheap by comparison
Robert N Pruden -- Monday, 16 April 2007, at 8:02 p.m.

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