Sea Kayaks Techniques Bulletin Board

Re: home-made paddling exercise machine

Posted By: mike allen
Date: Monday, 13 December 2004, at 8:33 p.m.

In Response To: Re: home-made paddling exercise machine (Robert N Pruden)

what abt screwing the machin to the flr, putting pulleys right into the hooks in the wall, putting the arms upright and attaching them to ea other thru the pulleys, and putting the seat and footpegs back say 2 ft.

then attach the loom to the handles but yr back a bit to miss them as they swing.

then no wts, no return assist, but can increase work as you get fit.

just uses that machine but with alternating hands.

Messages In This Thread

Materials for home-made paddling exercise machine *LINK*
Robert N Pruden -- Friday, 10 December 2004, at 7:56 p.m.

Re: Materials for home-made paddling exercise mach *LINK*
Paul Jacob -- Saturday, 11 December 2004, at 12:08 a.m.

3044 interesting things! *LINK*
droklally -- Saturday, 16 August 2008, at 10:35 p.m.

SPAM *NM*
Bill Hamm -- Sunday, 17 August 2008, at 1:52 a.m.

Re: home-made paddling exercise machine *LINK*
Brad Farr -- Monday, 13 December 2004, at 5:30 p.m.

Re: home-made paddling exercise machine
Robert N Pruden -- Monday, 13 December 2004, at 5:52 p.m.

Re: home-made paddling exercise machine
mike allen -- Monday, 13 December 2004, at 8:33 p.m.

Re: home-made paddling exercise machine
KenB -- Monday, 13 December 2004, at 8:17 p.m.

California Weather
Robert N Pruden -- Tuesday, 14 December 2004, at 11:37 a.m.

Uh oh ...
Pamela -- Tuesday, 14 December 2004, at 10:36 p.m.

Snow
Robert N Pruden -- Thursday, 16 December 2004, at 10:00 a.m.

make a backrest for that seat
Paul G. Jacobson -- Monday, 13 December 2004, at 9:47 p.m.

Re: make a backrest for that seat
Robert N Pruden -- Tuesday, 14 December 2004, at 11:42 a.m.

Re: Materials for home-made paddling exercise mach *LINK*
Rich Hayes -- Friday, 6 April 2007, at 9:35 p.m.

Not only was my idea extremely cheap by comparison
Robert N Pruden -- Monday, 16 April 2007, at 8:02 p.m.

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