Sea Kayaks Techniques Bulletin Board

L4/L5

Posted By: Robert N Pruden
Date: Wednesday, 10 November 2004, at 9:39 p.m.

In Response To: Paddling with a bad back (Jay Doorly)

These vertebrae are very close to the sacral disk: you absolutely DO NOT want to do anything to injure that disk. Injuring that disk will and I repeat, will cause you endless amounts of pain that no end of drug therapy can minimize. My wife injured the L5/S1? disk and depends on opioids for pain management with no possibility of a cure. She is miserable because of it.

Get more opinions to be absolutely sure of what you are suffering from. A swiveling seat can minimize torso rotation but if your spinal issues are already at critical mass you could be tossing sparks at a pool of napalm. Confer with your doctor about the risks using a swiveling seat. Honestly, this is one road you wanna be careful walking along.

Robert N Pruden

Messages In This Thread

Paddling with a bad back
Jay Doorly -- Wednesday, 10 November 2004, at 12:37 a.m.

Re: Paddling with a bad back
Ken Blanton -- Wednesday, 10 November 2004, at 4:31 a.m.

Re: Paddling with a bad back second opinion !!
Evan Shaw -- Wednesday, 10 November 2004, at 9:04 a.m.

Re: Paddling with a bad back
Will -- Wednesday, 10 November 2004, at 10:53 p.m.

Re: Get SEVERAL other opinions!!!!!!!! *NM*
Bob Kelim -- Wednesday, 10 November 2004, at 8:13 a.m.

Re: Paddling with a bad back
Tim Mattson -- Wednesday, 10 November 2004, at 12:06 p.m.

www.quackwatch.com
Randy Knauff -- Wednesday, 10 November 2004, at 1:25 p.m.

Re: www.quackwatch.com
George Jungle -- Wednesday, 10 November 2004, at 9:45 p.m.

Re: rowing to latitudes
KenC -- Friday, 12 November 2004, at 9:01 a.m.

Re: rowing to latitudes
Randy Knauff -- Friday, 12 November 2004, at 2:25 p.m.

Re: rowing to latitudes
KenC -- Friday, 12 November 2004, at 9:24 p.m.

Here you go *NM* *LINK*
Guru_Mick -- Saturday, 13 November 2004, at 8:47 p.m.

L4/L5
Robert N Pruden -- Wednesday, 10 November 2004, at 9:39 p.m.

Re: L4/L5
Jay Doorly -- Saturday, 13 November 2004, at 12:00 a.m.

Re: L4/L5
Ken Blanton -- Saturday, 13 November 2004, at 4:53 a.m.

Research on disk replacement
Robert N Pruden -- Monday, 15 November 2004, at 11:19 a.m.

Re: Paddling with a bad back
Jay Doorly -- Thursday, 11 November 2004, at 12:21 a.m.

Re: Paddling with a bad back
Kelly -- Thursday, 11 November 2004, at 11:23 a.m.

Re: Paddling with a bad back
Will -- Thursday, 11 November 2004, at 2:10 p.m.

Re: Paddling with a bad back
David Miskell -- Saturday, 13 November 2004, at 5:14 p.m.

Re: Paddling with a bad back
Kelly -- Sunday, 14 November 2004, at 6:55 p.m.

L5
Kris Buttermore -- Monday, 15 November 2004, at 11:39 a.m.

Re: L5
Robert N Pruden -- Tuesday, 16 November 2004, at 7:53 p.m.

Or maybe it's just...
Kris Buttermore -- Wednesday, 17 November 2004, at 11:31 a.m.

Can I get a definition for "Pruden Factor"?
Robert N Pruden -- Thursday, 18 November 2004, at 9:30 a.m.

Re: Can I get a definition for "Pruden Factor"?
Paul Jacob -- Thursday, 18 November 2004, at 2:13 p.m.

Plato said...
Robert N Pruden -- Thursday, 18 November 2004, at 7:21 p.m.

Re: Plato said...
Tony Olsen -- Thursday, 18 November 2004, at 8:58 p.m.

Re: Plato said...
Robert N Pruden -- Friday, 19 November 2004, at 2:02 a.m.

The answer you seek.
Brianne Corbett -- Wednesday, 24 November 2004, at 5:02 p.m.

Ok, I have to ask, where...
Robert N Pruden -- Thursday, 2 December 2004, at 10:11 a.m.

Re: Ok, I have to ask, where...
Brianne Corbett -- Thursday, 2 December 2004, at 11:47 a.m.

Re: Ok, I have to ask, where...
Robert N Pruden -- Thursday, 2 December 2004, at 12:12 p.m.

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