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Sea Kayaks Techniques Bulletin Board
Re: Forward Stroke Revisited
Posted By: Nick Schade - Guillemot Kayaks In Response To: Forward Stroke Revisited (David)
Date: Wednesday, 22 May 2002, at 5:14 p.m.
There is not much dispute that rotating your torso is more powerful than not doing so. The question realy is how much should you bend your arms. I guess what you need to consider is what your goal is. Are you trying to go faster or are you trying to be more comfortable. There is no law saying that the fastest stroke technique will also be the most comfortable. They are two seperate and different goals. Most people are more comfortable with a little more arm flex.
Try going with more torso rotation and see how you feel, see if you go faster, make a decision based on your own needs. It is not what is "best" that matters, but what fits your needs.
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