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Re: Ad hominem dressed in reductio clothing
By:Robert N Pruden
Date: 3/5/2008, 7:16 pm
In Response To: Ad hominem dressed in reductio clothing (Pozamua)

: The writer of one article believes that running, with all its hard pounding,
: actually lubricates the knees and hips. Cadaver studies have shown that
: runners who habitually over train or who train while overweight have knee
: damage. Runners who avoid over training and training while overweight tend
: to show little sign of damage. Of course, there is mountains of anecdotal
: evidence that suggests otherwise.

I haven't read this whole thread but your comments on running caught my attention so I'll add my $0.02 CAD worth.

I've been running off an on for over 30 years now. My weight has been up and down during that time. I have regulated my running speed and distance according to the language of my body. The old knees are as good as ever. Everything in moderation whether running or paddling.

Euro or Gp, if your body hurts - give it a rest or try a new technique but give it a rest till it's ready to go again. Muscle imbalances between the right side of the body and the left can cause all kinds of strains that can become debilitating if not corected or catered to. I got out of home renovating because I was developing a serious left (weaker) shoulder injury that I could not afford to take time off to correct. When I paddle, I paddle with the weaker left shoulder in mind. Must be why I tend to paddle in large circles. :P

All that said, when I go out to run or paddle, I push the edge as much as possible. There is much to be said about long slow distance training, be it paddling or running - keeps the body strong and capable of more than the average person can handle.

Robert N Pruden

Messages In This Thread

Other: Myths keep dreams alive part 1
Tommy -- 3/4/2008, 12:16 pm
Re: Myths keep dreams alive part 1.1
Bryan Hansel -- 3/7/2008, 8:22 pm
Re: Other: Myths keep dreams alive part 1
Greg H -- 3/7/2008, 9:41 am
Re: Other: Myths keep dreams alive part 1
Acors -- 3/6/2008, 10:00 am
Re: Other: Myths keep dreams alive part 1
Bryan Hansel -- 3/6/2008, 9:22 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/6/2008, 9:58 am
Re: Other: Myths keep dreams alive part 1
Donovan -- 3/5/2008, 11:19 pm
Re: Other: Myths keep dreams alive part 1
Dan Caouette (CSFW) -- 3/10/2008, 9:02 am
Nah, can't be...
Dan Caouette (CSFW) -- 3/10/2008, 9:03 am
Re: Other: Myths keep dreams alive part 1
John D. -- 3/5/2008, 3:09 pm
Re: Other: Myths keep dreams alive part 1
John Monroe -- 3/6/2008, 7:23 am
Re: Other: Newsflash for Tommy
Kris Buttermore -- 3/5/2008, 11:59 am
Re: Other: Newsflash for Tommy
Bill Hamm -- 3/6/2008, 12:52 am
Re: Other: Newsflash for Tommy
Kris Buttermore -- 3/6/2008, 2:14 am
Re: Other: Newsflash for Tommy
Bill Hamm -- 3/6/2008, 9:55 am
Re: Skip the BS, Here's A Question
Mike Scarborough -- 3/5/2008, 9:50 am
Maybe Here's An Answer
Paul G. Jacobson -- 3/7/2008, 4:50 pm
Re: Antique paddles
Mike Scarborough -- 3/8/2008, 9:25 am
Re: Skip the BS, Here's A Question *Pic*
Aaron H -- 3/5/2008, 1:18 pm
Also look at Umiak oars.
Kris Buttermore -- 3/5/2008, 11:31 pm
Re: Also look at Umiak oars.
Mike Scarborough -- 3/6/2008, 8:54 am
Re: Also look at Umiak oars.
Mike Savage -- 3/6/2008, 10:35 am
Re: If I Read You Right
Mike Scarborough -- 3/6/2008, 11:46 am
Re: If I Read You Right
Mike Savage -- 3/6/2008, 2:32 pm
Re: Other: Myths keep dreams alive part 1
Etienne Muller - Ireland -- 3/5/2008, 5:35 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/6/2008, 12:46 am
Re: Other: Myths keep dreams alive part 1
Etienne Muller - Ireland -- 3/6/2008, 1:07 pm
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/6/2008, 4:03 pm
Re: Other: Myths keep dreams alive part 1 *Pic*
Etienne Muller - Ireland -- 3/7/2008, 10:47 am
New t-shirt design for determined paddler! *NM*
Charles Leach -- 3/8/2008, 8:08 am
Re: New t-shirt design for determined paddler! *Pic*
Etienne Muller - Ireland -- 3/8/2008, 1:12 pm
Re: New t-shirt design for determined paddler!
Bill Hamm -- 3/9/2008, 1:48 am
New Paddling Group: The Dustbin Lid Paddlers
Dan Caouette (CSFW) -- 3/10/2008, 8:57 am
Re: New t-shirt design for determined paddler!
Mike Scarborough -- 3/8/2008, 1:56 pm
Re: New t-shirt design for determined paddler!
Etienne Muller - Ireland -- 3/11/2008, 7:11 am
Re: Seconded *NM*
Mike Scarborough -- 3/8/2008, 9:13 am
Re: Other: Myths keep dreams alive part 1
Todd Sullivan------WebKitFormBoundaryrBPL64w206cse -- 3/5/2008, 8:16 am
Re: Other: Myths keep dreams alive part 1 *Pic*
Etienne Muller - Ireland -- 3/7/2008, 11:50 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/7/2008, 5:56 pm
Re: Other: Myths keep dreams alive part 1
Mike Savage -- 3/5/2008, 8:33 am
Re: Other: Myths keep dreams alive part 1
Etienne Muller - Ireland -- 3/5/2008, 9:14 am
Re: Other: Myths keep dreams alive part 1
Robert N Pruden -- 3/5/2008, 7:26 pm
Re: Other: Myths keep dreams alive part 1
Mike Savage -- 3/5/2008, 11:52 am
Re: Other: Myths keep dreams alive part 1
Alex Ferguson -- 3/5/2008, 3:51 am
Re: Other: Myths keep dreams alive part 1
Chris Ostlind -- 3/5/2008, 8:33 am
Re: Other: Myths keep dreams alive part 1
John Monroe -- 3/6/2008, 6:55 am
Wow! That's what I get for not being online much..
Robert N Pruden -- 3/5/2008, 7:23 pm
Re: Other: Myths keep dreams alive part 1
Scott Shurlow -- 3/5/2008, 6:46 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/5/2008, 4:51 am
Re: Other: Myths keep dreams alive part 1
Alex Ferguson -- 3/6/2008, 5:28 am
Re: Other: Myths keep dreams alive part 1
John D. -- 3/5/2008, 7:45 pm
Re: Other: Myths keep dreams alive part 1
Alex Ferguson -- 3/6/2008, 5:35 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/6/2008, 12:44 am
Re: Other: Myths keep dreams alive part 1
John D. -- 3/6/2008, 4:41 pm
Re: Other: Myths keep dreams alive part 1
Mike Savage -- 3/6/2008, 5:54 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/6/2008, 9:50 am
Re: Other: Myths keep dreams alive part 1
Kris Buttermore -- 3/6/2008, 2:04 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/9/2008, 7:53 am
Re: Other: Myths keep dreams alive part 1
Bill Hamm -- 3/9/2008, 7:51 am
Re: Other: Myths keep dreams alive part 1
Kris Buttermore -- 3/11/2008, 11:10 pm
so when is that singularity?
LeeG -- 3/5/2008, 1:14 am
Uh, Tommy?
Greg Fojtik -- 3/4/2008, 10:55 pm
Re: Other: Myths keep dreams alive part 1
Paul G. Jacobson -- 3/4/2008, 9:53 pm
Gee. I can't wait for part II :) *NM*
Paul G. Jacobson -- 3/4/2008, 9:38 pm
Re: Other: Myths keep dreams alive part 1
Mike Savage -- 3/4/2008, 5:33 pm
Classic Cabin Fever! *NM*
Rob Macks / Laughing Loon CC&K -- 3/4/2008, 4:44 pm
Someone pee in your cornflakes this morning?? *NM*
Kudzu -- 3/4/2008, 1:49 pm
Ad hominem dressed in reductio clothing
Pozamua -- 3/4/2008, 1:37 pm
Re: Ad hominem dressed in reductio clothing
Robert N Pruden -- 3/5/2008, 7:16 pm
Re: Ad hominem dressed in reductio clothing
Bryan Hansel -- 3/6/2008, 9:25 am
Re: Ad hominem dressed in reductio clothing
Robert N Pruden -- 3/6/2008, 6:25 pm
Incorrect interpretation of intent
Tommy -- 3/4/2008, 3:40 pm
It seems you intended to be a jerk
Brian Nystrom -- 3/5/2008, 8:55 am
Re: Incorrect interpretation of intent
LeeG -- 3/5/2008, 1:17 am
Re: Incorrect interpretation of intent
Pozamua -- 3/4/2008, 4:18 pm