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Re: Launch of a Mill Creek 13
By:Dean Trexel
Date: 10/1/2001, 12:08 pm
In Response To: Launch of a Mill Creek 13 *Pic* (Dan Ruff)

: I realized that I have no upper body strength because I needed to turn back
: after only a half an hour. I guess I need to learn a little paddling
: technique.

Exactamundo. You're probably using all arm muscles. The bulk of the power should come from your torso -- it should be twisting as you paddle. Concentrate on the zipper on your PFD and make sure it's moving side-to-side. Those external obliques have a lot more endurance than your biceps do. Hold the paddle as low as you can without banging your knuckles on the deck and "come on baby, let's do the twist..."

Dean

Messages In This Thread

Launch of a Mill Creek 13 *Pic*
Dan Ruff -- 10/1/2001, 9:15 am
Re: Mill Creek 13 Stability
Geo. Cushing -- 10/1/2001, 12:29 pm
Re: Mill Creek 13 Stability
Dan Ruff -- 10/1/2001, 12:43 pm
Re: Mill Creek 13 Stability
Geo. Cushing -- 10/1/2001, 1:29 pm
Re: Mill Creek 13 Stability - Modification
Jim Kozel -- 10/1/2001, 2:35 pm
Re: Mill Creek 13 Stability - Modification
Geo. Cushing -- 10/2/2001, 1:51 pm
Re: Mill Creek 13 Stability - Modification
Tom Tieman -- 10/1/2001, 5:09 pm
REALLY! Mirage/Guillemot! Got Pics?
Craig Bumgarner -- 10/2/2001, 9:13 am
Mirage/Guillemot Pics *Pic*
Tom Tieman -- 10/2/2001, 6:54 pm
Mirage/Guillemot- How fast ?
Pete Croft -- 10/3/2001, 10:05 pm
Mirage/Guillemot, speeds
Tom Tieman -- 10/4/2001, 9:15 am
Re: Mirage/Guillemot Pics
Jim Kozel -- 10/3/2001, 11:48 am
Re: Mirage/Guillemot Pics
Craig Bumgarner -- 10/3/2001, 8:46 am
Re: Mirage/Guillemot Pics
Tom Tieman -- 10/3/2001, 11:45 am
Re: Mill Creek 13 Stability - Modification
Scott Fitzgerrell -- 10/1/2001, 5:24 pm
Re: Mill Creek 13 Stability - Modification
Tom Tieman -- 10/2/2001, 8:33 am
Re: Mill Creek 13 Stability - Modification
Jim Kozel -- 10/1/2001, 8:08 pm
Pedal power *Pic*
Dan Ruff -- 10/1/2001, 3:54 pm
Re: Launch of a Mill Creek 13
Dean Trexel -- 10/1/2001, 12:08 pm
Thanks for the tips.
Dan Ruff -- 10/1/2001, 12:49 pm
Re: beamy boat and Greenland paddle
Dean Trexel -- 10/1/2001, 1:43 pm
Re: beamy boat and Greenland paddle
Dan Ruff -- 10/1/2001, 2:07 pm
Re: beamy boat and Greenland paddle
Greg Stamer -- 10/1/2001, 2:57 pm
Re: short boat and long paddle
Dean Trexel -- 10/1/2001, 7:03 pm
Re: short boat and long paddle
Hans Friedel -- 10/2/2001, 6:39 am
Re: Paddling Technique
Jim Kozel -- 10/1/2001, 1:36 pm
John Monfoe style rack - Thanks John! *Pic*
Dan Ruff -- 10/1/2001, 9:22 am
Re: John Monfoe style rack - Thanks John!
John Monfoe -- 10/2/2001, 6:43 am